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Girls just wanna hav...

It’s February The month of Black History, the Super Bowl, Mardi Gras, Valentine’s Day aka International Condom Day (that’s not a joke, lol), President’s Day and Ash Wednesday!! You know I love a celebration, lol.  But before the party begins, I have some...

Role Model Ray

So Super Bowl XLVII is right on the horizon and the story headlines abound, as they should for the biggest game of the year in the US.  We have the Har-Bowl storyline which refers to the Harbaugh brothers opposing one another as head coaches in the Super Bowl, which has never before...

Music For Auld Lang ...

To know me is to know I love music.  All kinds of music too, lol.  My favorite is rap and R&B But being acquainted with friends from all geographic regions I’ve picked up other likes. Not to mention my West Indian roots , so anything involving a drum or steel pans and I’m...

Recipe: Yellow Rice ...

Due to my mom’s shellfish allergy I didn’t have the luxury of growing up a kid around seafood.  Most of my friends pity me when they find out and feel the need to load me up on everything seafood.  I’ve recently been introduced to the world of crab and fried shrimp...

Morning Inspiration:...

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Fast Facts On: ̶...

It’s the day before Christmas And if you’re a procrastinator like me, lol, then all your Christmas shopping isn’t done! I plan on working on the procrastination for the new year (one of many resolutions ), but that’s a lecture to come, lol! For now  gift ideas for...

December 21, 2012 is...

If you are reading this, I guess that means today is not the end of the world…or maybe it’s this afternoon or in the evening.  There’s still time!  As you know, today was predicted to be the end of the world because today is where the Ancient Mayan calendar ends.  Some interpret the...

Recipe: Beef Soup

So I know I’ve been OD-ing with the whole soup thing, lol; but with the weather not getting any warmer, it only seems fitting.  One soup that I have always loved is my Grandma’s soup   It has the perfect amount of provisions and my favorite part is definitely the dumplings!!...

Morning Inspiration:...

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“Everyone need...

In the words of my main man Luther Vandross everyone needs a love no doubt, any love. As Christmas approaches and in the wake of the recent tragedy in Sandy Hook, Connecticut this should be a more meaningful Christmas for most. Let’s really try to take the time out this holiday to spend...